Monday, July 23, 2012

A healthy pre-workout (or anytime) snack!

This is a very simple recipe, but it is very fueling and filling, so I decided to share.

Ingredients:
-1 small low carb tortilla
-1 banana
-1 tablespoon of coconut peanut butter (like the kind by earth balance) You can use regular, or sub for any other nut butter, but coconut peanut butter is my favorite.

Directions:
Spread the peanut butter (or other nut butter) onto the tortilla. Then set the banana on it, and roll the tortilla up around the banana. Enjoy!

I'm a little odd, and so I like to cut mine up and freeze it. I just love frozen things!
Also a good treat to share wih your dogs, I know all mine LOVE this!

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